{"id":50270,"date":"2018-07-27T09:00:27","date_gmt":"2018-07-27T12:00:27","guid":{"rendered":"http:\/\/patagoniambiental.com.ar\/info\/?p=50270"},"modified":"2018-07-26T19:17:21","modified_gmt":"2018-07-26T22:17:21","slug":"correr-y-limpiar-ecologia","status":"publish","type":"post","link":"https:\/\/patagoniambiental.com.ar\/info\/correr-y-limpiar-ecologia\/","title":{"rendered":"Correr y limpiar = Ecolog\u00eda"},"content":{"rendered":"

Naci\u00f3 en Suecia y tambi\u00e9n se practica en Argentina. El Plogging consiste en levantar basura mientras se sale a correr.<\/strong><\/p>\n

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Los adeptos al\u00a0plogging\u00a0<\/strong>crecen en Europa, la pr\u00e1ctica se est\u00e1 imponiendo en Estados Unidos y ya lleg\u00f3 a nuestras latitudes. La movida surgi\u00f3 en Estocolmo y el t\u00e9rmino naci\u00f3 de la fusi\u00f3n de la popular palabra inglesa\u00a0\u2018running\u2019<\/a>\u00a0y de la expresi\u00f3n sueca \u2018plocka upp\u2019, que significa recoger.\u00a0Se trata de un sistema de reciclaje s\u00faper eficiente ya que cada corredor sale con una bolsa y levanta la basura que encuentra en el camino para promover el\u00a0cuidado ambiental<\/a>\u00a0y el respeto por el espacio p\u00fablico.<\/strong><\/p>\n

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El impulsor de esta tendencia fue el ambientalista Erik Ahlstr\u00f6m y todo comenz\u00f3 en 2016 cuando se mud\u00f3 de su ciudad de origen a Estocolmo y vio que hab\u00eda mucha basura en las calles. As\u00ed, organiz\u00f3 grupos para correr, que estaban equipados con guantes y bolsas de basura\u201d, con la idea de limpiar la ciudad. Para su sorpresa, se sumaron much\u00edsimas m\u00e1s personas de lo que \u00e9l esperaba y el movimiento se replic\u00f3 a nivel mundial y suma m\u00e1s de 20 mil entusiastas en m\u00e1s de 100 pa\u00edses.<\/p>\n

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La clave es que se trata de una pr\u00e1ctica no competitiva, no es necesario ser maratonista para participar, ya que no se busca la superaci\u00f3n f\u00edsica, sino generar conciencia ambiental. Para convertir la actividad en un ejercicio f\u00edsico interesante hay ciertas reglas: la secuencia de trote se combina con frenar, agacharse y saltar, cada vez que uno se encuentra con un desecho que pueda levantar.\u00a0Hay variables para los que no corren y se puede practicar en bicicleta o en deportes de agua.<\/p>\n

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La p\u00e1gina de facebook\u00a0Plogging Argentina<\/strong>\u00a0agrupa a todas las iniciativas locales que se realizan bajo esta modalidad.\u00a0Los grupos m\u00e1s activos de plogging est\u00e1n en San Isidro, Bah\u00eda Blanca, Rosario, Dolores y Mar del Plata, aunque tambi\u00e9n hay actividad en C\u00f3rdoba y Salta, entre otras regiones<\/strong>. Adem\u00e1s, en sus juntadas concientizan sobre el uso del pl\u00e1stico y arman eventos solidarios para recolectar ropa, juguetes y alimentos no perecederos para donarlos a los que m\u00e1s lo necesitan.<\/p>\n

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Los ploggers aseguran que se pueden quemar alrededor de 300 calor\u00edas con 30 minutos de pr\u00e1ctica porque agacharse a juntar algo equivale a hacer sentadillas. Otros beneficios son que mejora y refuerza la resistencia, la coordinaci\u00f3n, la velocidad, la capacidad pulmonar y la salud cardiovascular. En las redes sociales hay muchos tips en el hashtag #Plogging, tanto para recoger m\u00e1s basura en menos tiempo como para aumentar la efectividad del ejercicio f\u00edsico y quemar m\u00e1s calor\u00edas.<\/p>\n<\/div>\n

Fuente:\u00a0https:\/\/www.elintransigente.com\/vida-estilo\/2018\/7\/26\/estos-son-los-mejores-lugares-para-tomar-el-te-con-estilo-en-buenos-aires-502125.html<\/p>\n<\/div>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Naci\u00f3 en Suecia y tambi\u00e9n se practica en Argentina. El Plogging consiste en levantar basura mientras se sale a correr. […]<\/p>\n","protected":false},"author":2,"featured_media":50271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19,1],"tags":[],"class_list":["post-50270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nacionales","category-noticias"],"yoast_head":"\nCorrer y limpiar = Ecolog\u00eda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/patagoniambiental.com.ar\/info\/correr-y-limpiar-ecologia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Correr y limpiar = Ecolog\u00eda\" \/>\n<meta property=\"og:description\" content=\"Naci\u00f3 en Suecia y tambi\u00e9n se practica en Argentina. 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